WE BELIEVE that working out goes deeper than the muscles you build
WE BELIEVE that proper movement mechanics are the foundation for long-lasting wellness
WE BELIEVE that whether you book a group or private class, you deserve personalized attention
WE BELIEVE that all bodies should have access to nurturing movement, regardless of age or ability
WE BELIEVE that our ongoing education and experience enriches your experience
Group Classes
Nothing beats the energy of a group class! Click below to see the class schedule.
On Demand
Take class with us anytime, anywhere - on your own schedule! Click below to start today.
Posture Therapy
Private one-on-one sessions designed to suit your individual needs and goals.
Having Rhonda as my trainer has been life changing for me. I have not seen these kind of results in regards to muscle definition and fat loss or been this happy, healthy and fit in my life!
JENA
There are NO words for how much I needed a more "traditional" pilates class, which can be harder to find in the city. It's been 3 days, and I'm still so sore. The studio is great, the class sizes are small, and Leah is amazing. I will absolutely be a regular here.
SHAREEN
First time taking a pilates reformer class! Love that it is a smaller studio. Instructor dynamically makes changes during the class to best fit the needs of the attendees.
KATIE
Great attention to detail. Went for posture therapy to help with a shoulder injury and was given a detailed set of exercises that helped me avoid surgery two years ago. Have recommended this option to several people.
BRIAN
Challenging and engaging workout that comes with education on alignment (especially great for those of us working from home hunched over a computer all day!). Leah is a fantastic instructor.
ERIN
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